From inaction to action
Personal Life Coach
and change your life
At some point in our lives we all need some clarity and ways to improve our lives, get answers, grow as a person and deal with what life throws at us. That's when Life Coaching can help!
Change is part of life, whether you have chosen it. We all experience transition in life, in our personal life: expatriation, marriage, divorce, parenthood, mid life, change of career, retirement. Our needs, desires, aspirations change too.
We all experience challenges and we need guidance on how to bounce back, build resilience and regain confidence
We also often ask ourselves how can we improve our life? how can we manage our time better or change habits to improve our well being, handle stress and be fulfilled in our personal and professional life
Relationships, marriage, divorce It can be so emotional and we can feel lost not knowing what to do or what is best for us. Is my marriage over or can I save the relationship? How to get through my divorce, accept the end of the marriage and not feeling stuck? Can I find love again and feel good about myself?
Going through such life experiences can lead to inaction, fear, anger, anxiety.
What to do, what decisions to make, how to take action.
We may need time to grieve, heal before thinking further.
This time is precious. Don't waste it!
Coaching helps you recover, rebuild and renew your life.
Move forward, regain confidence and serenity.
I am qualified in Transformational Life Coaching. My qualification is certified by the ICF (the International Coaching Federation). I also hold a CPD in Positive Psychology. Some of the techniques I use are Mindfulness, CBC and Transitional Analysis.
To help you get to know who I am
This is a video about divorce and break-up recovery. One of the services I provide.
I coach both men and women - Couples and I also have regular group coaching programs - Book a call or send an email for more information
Are you smart and resourceful but are facing the same struggles? Do you want to get support and strategies to move along the path to creating the new best version of yourself?